Chorizo Breakfast Tacos
Quick and easy breakfast tacos with eggs, black beans and cheese. Add your favorite toppings for a satisfying breakfast or fast dinner!
8 Servings
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 148 kcal | Sugar | – |
| Carbs | 12 g | Cholesterol | 167 mg |
| Protein | 7 g | Sodium | – |
| Fat | 8 g | Fiber | 2 g |
| Sugar | – | ||
| Cholesterol | 167 mg | ||
| Sodium | – | ||
| Fiber | 2 g |
Prep Time: 5 min Cook Time: 10 min Total Time: 15 min
Ingredients
8 small corn or flour tortillas look for street-size
1 tablespoon extra-virgin olive oil
1 can reduced-sodium black beans 15 ounces rinsed and drained
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon kosher salt plus a few pinches
⅛ teaspoon cayenne pepper
¼ cup water
1 tablespoon unsalted butter divided
8 large eggs
Shredded cheese
Salsa
Diced avocado
Baked Bacon chopped
Cilantro chopped
Instructions
Warm the tortillas in the oven or microwave (see below).
Heat the 1 tablespoon oil in a medium saucepan over medium heat. Once it is hot, add the beans, garlic powder, onion powder, salt, and cayenne. With a potato masher or sturdy spoon, lightly mash and stir until the beans are creamy but still have a good amount of texture. Pour in the water. Let simmer, stirring constantly, until most of the liquid cooks off and the beans are super creamy. Stir in 1/2 tablespoon butter until it melts. Taste and adjust seasoning as desired. Cover and set aside to keep warm.
In a large mixing bowl, briskly whisk the eggs until they are very well combined and an even pale yellow. Heat a medium-large nonstick skillet over medium heat. Add the remaining 1/2 tablespoon butter. As soon as it begins to foam and sputter, reduce the heat to low, swirl to coat the pan, then pour in the eggs. As soon as the eggs’ edges are barely beginning to set (this will happen almost immediately), with a rubber spatula, gently push the setting edges towards the center of the pan. Let cook, using the spatula to gently and continually move the set eggs towards the center and break up big clumps, until the eggs look about three-fourths of the way done (they should still be too wet to eat). Remove from the heat, then continue using the spatula to move them gently, until they are cooked but still soft. This entire process will take 3 to 5 minutes. After the eggs are done cooking, season them with a pinch of salt.
To assemble the tacos, spread a layer of beans, scoop of eggs, and then your toppings of choice: cheese, salsa, and avocado are our faves. Enjoy immediately.