Air Fryer Naked Chicken Tenders
Naked chicken tenders are a crispy, flavorful delight, ready in just 20 minutes! Infused with aromatic herbs and cooked to golden perfection, they’re a hit at any family dinner.
4 Servings
Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
---|---|---|---|
Calories | 392 kcal | Sugar | – |
Carbs | 2 g | Cholesterol | 181 mg |
Protein | 61 g | Sodium | 621 mg |
Fat | 15 g | Fiber | 1 g |
Sugar | – | ||
Cholesterol | 181 mg | ||
Sodium | 621 mg | ||
Fiber | 1 g |
Prep Time: 5 min Cook Time: 10 min Total Time: 15 min
https://thestayathomechef.com/air-fryer-naked-chicken-tenders/
Ingredients
1 to 1 1/2 pounds chicken tenders
2 tablespoons olive oil
2 teaspoons paprika
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat the air fryer to 400 degrees Fahrenheit for at least 5 minutes.
Place chicken tenders in a large dish.
Drizzle the chicken with olive oil.
In a small bowl, stir together paprika, basil, oregano, garlic powder, onion powder, salt, and pepper. Sprinkle the seasoning mixture onto the tenders and toss to coat.
Air fry at 400 degrees Fahrenheit for 8-10 minutes, flipping halfway through, or until the internal temperature reaches 165 degrees Fahrenheit.