Air Fryer Naked Chicken Tenders
Naked chicken tenders are a crispy, flavorful delight, ready in just 20 minutes! Infused with aromatic herbs and cooked to golden perfection, they’re a hit at any family dinner.
4 Servings
Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
---|---|---|---|
Calories | 392 kcal | Sugar | – |
Carbs | 2 g | Cholesterol | 181 mg |
Protein | 61 g | Sodium | 621 mg |
Fat | 15 g | Fiber | 1 g |
Sugar | – | ||
Cholesterol | 181 mg | ||
Sodium | 621 mg | ||
Fiber | 1 g |
Prep Time: 5 min Cook Time: 10 min Total Time: 15 min
https://thestayathomechef.com/air-fryer-naked-chicken-tenders/
Ingredients
1½ pounds chicken tenders
2 tablespoons olive oil
2 teaspoons paprika
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
Instructions
Heat air fryer to 400 degrees Fahrenheit (204 degrees Celsius) for at least 5 minutes.
In a large mixing bowl, combine 1½ pounds chicken tenders and 2 tablespoons olive oil. Toss to coat.
In a small mixing bowl, stir together 2 teaspoons paprika, 1 teaspoon dried basil, 1 teaspoon dried oregano, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, and ¼ teaspoon black pepper.½ teaspoon salt
Sprinkle the seasoning mixture over the chicken tenders and toss until evenly coated.
Place chicken tenders in the preheated air fryer basket in a single layer. Cook at 400 degrees Fahrenheit (204 degrees Celsius) for 8 to 10 minutes, flipping halfway through, or until internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).
Serve hot.