Air Fryer Pork Chops

These air fryer pork chops make a fast and flavorful week night meal. Simple seasoning, easy prep and so juicy!

4 Servings

Nutrition (1 serv.) Amount Nutrition (1 serv.) Amount
Calories 203 kcal Sugar 1 g
Carbs 1 g Cholesterol 88 mg
Protein 30 g Sodium 357 mg
Fat 8 g Fiber 1 g
Sugar 1 g
Cholesterol 88 mg
Sodium 357 mg
Fiber 1 g

Prep Time: 5 min Cook Time: 20 min Total Time: 25 min

https://www.thereciperebel.com/air-fryer-pork-chops/

Ingredients

4 thick cut boneless pork chops

1 tablespoon oil

1/2 teaspoon sea salt

1/2 teaspoon onion powder

1/4 teaspoon Fresh cracked black pepper

1/4 teaspoon garlic powder

1 Tablespoon fresh chopped parsley for garnish

Instructions

Step 1

Preheat air fryer to 380℉

Step 2

Make a few slices through the fat strip on each pork chop with a sharp knife.

Step 3

Drizzle oil on pork chops. Combine salt, onion powder, pepper and garlic powder and sprinkle over pork chops.

Step 4

Spray basket of air fryer with non-aerosol cooking spray (or brush lightly with additional canola oil)

Step 5

Place seasoned pork chops in basket and cook for 20 minutes, turning once half way through. (*NOTE that thinner pork chops will cook more quickly. Flip at the 10 minute mark and check the temperature — if they are nearing 145 degrees F then cook just a few minutes more. The cook time will depend on the thickness of your pork chops)

Step 6

Serve hot with your choice of sides.