Air Fryer Chicken Parmesan

Quick and cheesy air fryer chicken parmesan is an easy, weeknight-friendly dinner. The chicken comes out deliciously crispy without oil, for a lighter spin on the classic Italian chicken dish!

4 Servings

Nutrition (1 serv.) Amount Nutrition (1 serv.) Amount
Calories 251 kcal Sugar –
Carbs 14 g Cholesterol 14 mg
Protein 32 g Sodium 829 mg
Fat 10 g Fiber 2 g
Sugar –
Cholesterol 14 mg
Sodium 829 mg
Fiber 2 g

Prep Time: 5 min Cook Time: 10 min Total Time: 15 min

https://www.skinnytaste.com/chicken-parmesan-in-the-air-fryer/

Ingredients

2 8-ounce boneless skinless chicken breasts, sliced lengthwise to make 4 thinner cutlets

6 tablespoons seasoned breadcrumbs, whole wheat or gluten-free

2 tablespoons grated Parmesan cheese

1 tablespoon butter, melted (or olive oil)

6 tablespoons reduced fat mozzarella cheese, I used Polly-o

1/2 cup marinara

olive oil spray

Instructions

Step 1

Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.

Step 2

Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.

Step 3

When the air fryer is ready, transfer to the air fryer basket, in batches as needed and spray the top with oil.

Step 4

Air fryer 360F° 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.

Step 5

Cook 3 more minutes or until cheese is melted.