Apple Crisp Smoothie
This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).
1 Servings
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 258 kcal | Sugar | 25 g |
| Carbs | 45 g | Cholesterol | 9 mg |
| Protein | 15 g | Sodium | 70 mg |
| Fat | 3 g | Fiber | 6 g |
| Sugar | 25 g | ||
| Cholesterol | 9 mg | ||
| Sodium | 70 mg | ||
| Fiber | 6 g |
Prep Time: 5 min Total Time: 5 min
Ingredients
1/4 cup low fat milk
1/2 cup 0% vanilla Greek yogurt
1/4 cup instant or quick oats
1 apple cut into 1/2-1″ chunks (not peeled, unless you really want to!)
1/4 teaspoon cinnamon
6-8 ice cubes
Instructions
Step 1
Add all ingredients to the blender in the order listed and blend until smooth. Enjoy!