Grilled Honey Dijon Garlic Pork Tenderloin
Grilled Honey Dijon Garlic Pork Tenderloin is juicy, tangy, flavorful, and cooks up quickly and easily. With a dish this healthy and delicious, you will love having it in your weekly dinner lineup!
4 Servings
Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
---|---|---|---|
Calories | 432 kcal | Sugar | 9 g |
Carbs | 10 g | Cholesterol | 147 mg |
Protein | 47 g | Sodium | 204 mg |
Fat | 22 g | Fiber | 1 g |
Sugar | 9 g | ||
Cholesterol | 147 mg | ||
Sodium | 204 mg | ||
Fiber | 1 g |
Prep Time: 15 min Cook Time: 15 min Total Time: 30 min
Ingredients
2 pounds pork tenderloin
salt and pepper
1/4 cup olive oil
2 Tablespoons Dijon Mustard
2 Tablespoons Honey
3 Garlic Cloves minced
fresh parsley for garnish
Instructions
Trim the fat from the pork and salt and pepper the pork tenderloin. In a small bowl whisk together olive oil, dijon mustard, honey, and garlic. Brush half of the sauce on the pork.
Preheat the grill to medium high heat. Add the pork to the grill. Cook for 5-6 minutes on each side or until the pork reaches an internal temperature of 145 degrees. Brush remaining glaze on top of pork and serve with chopped parsley if desired.