Grilled Honey Dijon Garlic Pork Tenderloin
Grilled Honey Dijon Garlic Pork Tenderloin is juicy, tangy, flavorful, and cooks up quickly and easily. With a dish this healthy and delicious, you will love having it in your weekly dinner lineup!
4 Servings
Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
---|---|---|---|
Calories | 432 kcal | Sugar | 9 g |
Carbs | 10 g | Cholesterol | 147 mg |
Protein | 47 g | Sodium | 204 mg |
Fat | 22 g | Fiber | 1 g |
Sugar | 9 g | ||
Cholesterol | 147 mg | ||
Sodium | 204 mg | ||
Fiber | 1 g |
Prep Time: 15 min Cook Time: 15 min Total Time: 30 min
Ingredients
2 pounds pork tenderloin
salt and pepper to taste
¼ cup olive oil
2 tablespoons Dijon mustard
2 tablespoons honey
3 cloves minced garlic
fresh parsley for garnish
Instructions
Trim the fat from 2 pounds pork tenderloin and and season it with salt and pepper on all sides of the tenderloin.
In a small bowl whisk together ¼ cup olive oil, 2 tablespoons Dijon mustard, 2 tablespoons honey, and 3 cloves minced garlic. Reserve half of the sauce for later and set aside. Brush the remaining sauce on the pork.
Preheat the grill to medium-high heat and add the pork to the grill. Cook for 5-6 minutes on each side or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
Brush remaining glaze on top of pork and serve with fresh parsley for garnish, if desired.