Green Smoothie
This Green Smoothie recipe is a little sweet, a little tangy, and absolutely delicious. Healthy, filling, and a great breakfast kick start to your day or post workout snack!
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 231 kcal | Sugar | 40 g |
| Carbs | 52 g | Cholesterol | 3 mg |
| Protein | 8 g | Sodium | 58 mg |
| Fat | 1 g | Fiber | 3 g |
| Sugar | 40 g | ||
| Cholesterol | 3 mg | ||
| Sodium | 58 mg | ||
| Fiber | 3 g |
Prep Time: 5 min Total Time: 365 min
Ingredients
1 cup pineapple juice
1/2 cup plain Greek Yogurt
3 cups spinach
1 tablespoon honey
1 cup green grapes , frozen
1 small banana , cut into chunks and frozen
Instructions
Step 1
Put pineapple juice, Greek yogurt, and spinach into a blender; blend until spinach is fully incorporated.
Step 2
Add in remaining ingredients and blend until smooth.
Step 3
Pour into glasses and enjoy!
Step 4
NOTE: This smoothie has a slightly looser consistency. If you want it thicker, add in a cup of ice cubes and blend until smooth.