Caesar Salad With Grilled Asparagus And Quail Eggs
Caesar Salad With Grilled Asparagus And Quail Eggs. Makes 1 1/2 cups dressing and a salad for two.
2 Servings
Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
---|---|---|---|
Calories | 283 kcal | Sugar | 2 g |
Carbs | 9 g | Cholesterol | 253 mg |
Protein | 15 g | Sodium | 1216 mg |
Fat | 20 g | Fiber | 2 g |
Sugar | 2 g | ||
Cholesterol | 253 mg | ||
Sodium | 1216 mg | ||
Fiber | 2 g |
Prep Time: 20 min Total Time: 20 min
Ingredients
2 tbsp mayonnaise
1 tbsp Dijon mustard
1 small garlic clove, , pressed
juice from 1 small lemon
1/2 tsp salt
1/4 tsp black pepper
2 tsp Worchestershire sauce
3/4 to 1 cup vegetable oil, (not olive oil), grapeseed oil could be used
1/4 cup grated parmesan
1 large romaine heart, , washed and chopped.
8 grilled asparagus, , chopped.
6 quail eggs
1/4 cup parmesan cheese
1/4 cup croutons
Instructions
For the dressing:
Combine mayo, Dijon mustard, lemon juice, garlic, Worcestershire sauce, salt and pepper in a blender and pulse 2-3 times.
With the blender running on medium, slowly add oil, blend until thick and creamy.
Stir in parmesan cheese.
For the salad:
To boil the quail eggs, fill a medium saucepan with water on and bring to a boil. Add quail eggs and boil for 4 minutes for hard boiled eggs and 2 1/2 to 3 minutes for soft-boiled eggs. Drain and transfer to a bowl filled with cold water. When eggs are cool enough to handle, peel and cut in half.
Place chopped lettuce in a bowl. Add dressing (add enough to dress the salad to your taste, I usually need 1.4 cup dressing for 1 romaine heart) toss to coat.
Add asparagus, quail eggs, croutons and parmesan cheese on top. Serve