Slow Cooker Mongolian Beef

This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant!

Nutrition (1 serv.) Amount Nutrition (1 serv.) Amount
Calories 308 kcal Sugar 14 g
Carbs 23 g Cholesterol 81 mg
Protein 30 g Sodium 629 mg
Fat 9 g Fiber
Sugar 14 g
Cholesterol 81 mg
Sodium 629 mg
Fiber

Prep Time: 10 min Cook Time: 180 min Total Time: 190 min

https://www.dinneratthezoo.com/slow-cooker-mongolian-beef/

Ingredients

1 1/2 pounds flank steak thinly sliced against the grain

1/4 cup cornstarch

1 tablespoon toasted sesame oil

1 teaspoon minced garlic

1 teaspoon minced ginger

1/2 cup low sodium soy sauce

1/3 cup brown sugar

1/2 cup water

1/2 cup green onions cut into 1/2 inch pieces

Instructions

Step 1

Place the flank steak in a bowl with the cornstarch and toss to coat evenly.

Step 2

Add the flank steak to the slow cooker.

Step 3

Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Stir to coat the meat in the sauce.

Step 4

Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours. 

Step 5

Stir in the green onions, then serve.