Easy Pumpkin Spiced Granola
For a taste of fall enjoy this healthy, homemade Pumpkin Granola recipe made with oats, quinoa, flax seed, maple syrup, pumpkin puree, pumpkin spice, cinnamon, pecans, pepitas and dried cranberries.
11 Servings
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 133 kcal | Sugar | 8 g |
| Carbs | 22 g | Cholesterol | – |
| Protein | 3 g | Sodium | 10 mg |
| Fat | 4 g | Fiber | 3 g |
| Sugar | 8 g | ||
| Cholesterol | – | ||
| Sodium | 10 mg | ||
| Fiber | 3 g |
Prep Time: 15 min Cook Time: 30 min Total Time: 45 min
Ingredients
1/4 cup uncooked quinoa, rinsed well and pat dry with paper towel
1 1/2 cups rolled oats, *
1/4 cup ground flaxseeds
1/4 cup pepitas, or other seed
1/4 cup chopped pecans
1/2 cup dried cranberries
1/4 cup real maple syrup, or honey
1/4 cup pumpkin puree
1 tsp coconut oil
1 tsp pumpkin spice, or more to taste
1/4 tsp cinnamon
pinch kosher salt
1/2 tsp vanilla extract
Instructions
Preheat oven to 325F.
Spread the oats* and quinoa out on a parchment lined baking pan.
Toast in the oven 10 minutes, stirring once.
Remove the oats from the oven, pour the toasted oats into a medium bowl and add the ground flax seeds, pepitas, pecans and dried fruit.
Reduce oven to 300F.
In a second medium bowl, combine maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla.
Pour over oats and stir together with a spatula.
Spread back onto a baking sheet and bake an additional 20 minutes, or until golden.