Strawberry Spinach Smoothie
A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan, great for weight loss and kids love it. You won't taste the spinach!
1 Servings
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 286 kcal | Sugar | 26 g |
| Carbs | 53 g | Cholesterol | – |
| Protein | 8 g | Sodium | – |
| Fat | 8 g | Fiber | 13 g |
| Sugar | 26 g | ||
| Cholesterol | – | ||
| Sodium | – | ||
| Fiber | 13 g |
Prep Time: 5 min Total Time: 5 min
Ingredients
3 cups packed spinach
1 medium very ripe banana peeled, cut into chunks, and frozen (slightly less than 1 cup)
1 cup whole frozen strawberries about 10 large/medium berries
¼ cup frozen pineapple chunks
1 cup unsweetened almond milk or milk of choice
1 tablespoon chia seeds
Instructions
Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.
Blend until smooth. If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.