Harissa & Spinach Shakshuka
I add harissa, a North African chile paste, to the base of this shakshuka for peppery depth of flavor. I also stir in a handful of spinach for an extra veggie kick. This one-pan meal is great for breakfast, lunch, or dinner!
4 Servings
| Nutrition (1 serv.) | Amount | Nutrition (1 serv.) | Amount |
|---|---|---|---|
| Calories | 261 kcal | Sugar | 5 g |
| Carbs | 14 g | Cholesterol | 134 mg |
| Protein | 8 g | Sodium | 451 mg |
| Fat | 21 g | Fiber | 5 g |
| Sugar | 5 g | ||
| Cholesterol | 134 mg | ||
| Sodium | 451 mg | ||
| Fiber | 5 g |
Prep Time: 10 min Cook Time: 25 min Total Time: 35 min
Ingredients
▢ 2 tablespoons extra-virgin olive oil
▢ 1 cup chopped yellow onion
▢ 1 red bell pepper, stemmed, seeded, and diced
▢ ¼ teaspoon sea salt, plus more to taste
▢ Freshly ground black pepper
▢ 3 garlic cloves, minced
▢ ½ teaspoon smoked paprika
▢ ½ teaspoon ground cumin
▢ Pinch cayenne pepper, optional
▢ 1 (28-ounce) can crushed tomatoes
▢ 2 tablespoons harissa paste*, see note
▢ 1 cup fresh spinach, chopped
▢ 3 to 5 large eggs
▢ ⅓ cup crumbled feta cheese
▢ ¼ cup fresh parsley leaves
▢ 1 avocado, sliced
▢ Microgreens, for garnish, optional
▢ Toasted bread, for serving
Instructions
Heat the oil over medium heat in a 12-inch lidded stainless steel or enamel-coated cast-iron skillet. Add the onion, red pepper, salt, and several grinds of fresh pepper and cook until the onion is soft and translucent, 6 to 8 minutes.
Reduce the heat to medium-low and add the garlic, paprika, cumin, and cayenne, if using. Stir and let cook for about 30 seconds, then add the tomatoes and harissa paste. Simmer for 15 minutes until the sauce is thickened.
Add the spinach and stir until wilted. Use the back of a spoon to make 3 to 5 wells in the sauce. Crack in the eggs. Cover and cook until the eggs are set, 5 to 8 minutes. The timing will depend on how runny you like your egg yolks.
Season with salt and pepper to taste and sprinkle with the feta, parsley, avocado, and microgreens, if using. Serve with toasted bread for scooping.